EP #132: How To Deal With Overwhelm
When and how does overwhelm start? How should we deal with it?
A lot of the time, we treat overwhelm as a negative feeling that when we encounter one, we tend to retreat and feel stuck.
What if overwhelm is a great emotion to feel?
What if overwhelm will help us appreciate more discipline and get organised?
What if overwhelm is a signal of the body to stop and rest?
Hard to believe it could?
Well… listen to this week’s new episode and get clarity why overwhelm is the best thing that can happen to you!!!
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